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	<title>Fitness &#124; Fitness Exercise&#124; Fitness Boot Camp &#187; abs</title>
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		<title>Low Back Pain?</title>
		<link>http://super-secret-fitness-bootcamp.com/low-back-pain/</link>
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		<pubDate>Mon, 05 Jul 2010 00:12:46 +0000</pubDate>
		<dc:creator>Health Fitness</dc:creator>
				<category><![CDATA[abs]]></category>
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		<guid isPermaLink="false">http://super-secret-fitness-bootcamp.com/?p=57</guid>
		<description><![CDATA[Sit-ups vs. core strengthening? <a href="http://super-secret-fitness-bootcamp.com/low-back-pain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Foods for Flat Abs?</title>
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		<pubDate>Tue, 22 Jun 2010 10:00:23 +0000</pubDate>
		<dc:creator>Health Fitness</dc:creator>
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		<guid isPermaLink="false">http://super-secret-fitness-bootcamp.com/?p=123</guid>
		<description><![CDATA[Natural foods you can eat up for flatter abs... <a href="http://super-secret-fitness-bootcamp.com/abs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How to Get Six Pack Abs &#8211; High Intensity Training!</title>
		<link>http://super-secret-fitness-bootcamp.com/get-abs/</link>
		<comments>http://super-secret-fitness-bootcamp.com/get-abs/#comments</comments>
		<pubDate>Thu, 20 May 2010 02:22:13 +0000</pubDate>
		<dc:creator>Health Fitness</dc:creator>
				<category><![CDATA[abs]]></category>
		<category><![CDATA[Muscle]]></category>
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		<category><![CDATA[6 pack abs]]></category>
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		<category><![CDATA[stomach exercises]]></category>
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		<guid isPermaLink="false">http://super-secret-fitness-bootcamp.com/?p=130</guid>
		<description><![CDATA[By following this advice, your abs workouts will be safer and you'll have much less risk of suffering an injury to your muscles. <a href="http://super-secret-fitness-bootcamp.com/get-abs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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